Lifespan: Why We Age-and Why We Don't Have To by David A. Sinclair PhD, Matthew D. LaPlante

Free epub books to download Lifespan: Why We Age-and Why We Don't Have To 9781501191978


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  • Lifespan: Why We Age-and Why We Don't Have To
  • David A. Sinclair PhD, Matthew D. LaPlante
  • Page: 432
  • Format: pdf, ePub, mobi, fb2
  • ISBN: 9781501191978
  • Publisher: Atria Books

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Free epub books to download Lifespan: Why We Age-and Why We Don't Have To 9781501191978

A paradigm-shifting book from an acclaimed Harvard Medical School scientist and one of Time’s most influential people. It’s a seemingly undeniable truth that aging is inevitable. But what if everything we’ve been taught to believe about aging is wrong? What if we could choose our lifespan? In this groundbreaking book, Dr. David Sinclair, leading world authority on genetics and longevity, reveals a bold new theory for why we age. As he writes: “Aging is a disease, and that disease is treatable.” This eye-opening and provocative work takes us to the frontlines of research that is pushing the boundaries on our perceived scientific limitations, revealing incredible breakthroughs—many from Dr. David Sinclair’s own lab at Harvard—that demonstrate how we can slow down, or even reverse, aging. The key is activating newly discovered vitality genes, the descendants of an ancient genetic survival circuit that is both the cause of aging and the key to reversing it. Recent experiments in genetic reprogramming suggest that in the near future we may not just be able to feel younger, but actually become younger. Through a page-turning narrative, Dr. Sinclair invites you into the process of scientific discovery and reveals the emerging technologies and simple lifestyle changes—such as intermittent fasting, cold exposure, exercising with the right intensity, and eating less meat—that have been shown to help us live younger and healthier for longer. At once a roadmap for taking charge of our own health destiny and a bold new vision for the future of humankind, Lifespan will forever change the way we think about why we age and what we can do about it.

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Test your life expectancy with the Lifespan Calculator from Northwestern Mutual. How long you have already lived is one of the best predictors of how long you may live. Enter your age and gender. Your Age. Male. Female Yet many people with hypertension don't know their blood pressure is high or are often  Understanding Life Expectancy - Verywell Health
Deaths at young ages impact life expectancy averages much more than older Each year you live means that you have survived all sorts of  Aging | Lifespan
Age is just a number. Make the most of Lung Cancer Screening: Do You Need It? Douglas Martin Have You Noticed You're Forgetting Things? Jonathan  Horse Age and Lifespan Facts - The Spruce Pets
Learn how long horses can live, the average lifespan, what they can do at any Here are the signs of aging you'll need to watch for so you can If you don't know your horse's date of birth, one way tell its age is by its teeth. Lifespan: The Revolutionary Science of Why We Age - Amazon.de
Lifespan: The Revolutionary Science of Why We Age - and Why We Don't Have to | David Sinclair | ISBN: 9780008292348 | Kostenloser Versand für alle Bücher   Lifespan : Why We Age--And Why We Don't Have to by David A
Lifespan | A paradigm-shifting book from an acclaimed Harvard Medical School scientist and one of Time's most influential people. It's a seemingly undeniable  Why Do We Age? | Popular Science
Why don't we live forever—why age at all? But longevity gains in later years have also been substantial. This chart shows the expected age  Lifespan: Why We Age―and Why We Don't Have To - Amazon.ca
Lifespan: Why We Age_and Why We Don't Have To: David A. Sinclair PhD, Matthew D. LaPlante: 9781501191978: Books - Amazon.ca. Theories and Effects of Aging on Our Bodies - Verywell Health
By understanding and describing how we age, researchers have Programmed Longevity: Aging is caused by certain genes switching on and off over time. . Why Humans Don't Live Forever and Death Is Inevitable.



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